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Emotional, physical, and educational support during the immediate postpartum. 

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What's included:

Newborn Care

Meal Preparation

Light Housekeeping

Belly Binding

Pelvic Floor Movement

Herbal Teas​

& More

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Includes best practices for postpartum healing, newborn care and bonding techniques, nursery organization and home set up, and supply checklists 

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Virtual or In-Person 

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Offering gentle practices to support physical and emotional well-being during pregnancy and postpartum.

A compassionate approach creates a nurturing space for individuals to connect with their bodies and prepare for birth with confidence.​​

Not sure about in person doula support? Birth preparation sessions provides personalized support to expectant parents, helping you understand your options and develop a birth plan that aligns with your values and needs.

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What's Included:

Birth Preferences

Comfort Measures

Optimal Positioning for Labor

Hospital Bag Prep

Postpartum Overview

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Includes professional nanny support for infants to toddlers. Focusing on infant care and attachment strategies, nursery setup and household organization/light housekeeping, and more! 

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includes foundational overview of physiological labor and birth, comfort measures, immediate postpartum, breastfeeding, hospital interventions, protocols, and supply lists.

 

Virtual or In-Person 

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Coming soon...

The sympto-thermal double-check method combines tracking basal body temperature, cervical mucus, and optional secondary fertility signs to identify fertile days with high accuracy. By carefully monitoring these indicators, couples can time intercourse to align with peak fertility, maximizing the chances of conception​

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